In the past, it was pretty acceptable to have a basic pre-workout regimen including coffee, a power-packed meal which was high in vitamins and protein, and then you go to work out. Some people started using some of the “workout endurance pills” which often had extra supplements in them, plus the essential amino acids that help to create an energetic workout, while others resorted to high carbo-loading.
Today, carb loading isn’t always the case when women are wanting to work out, so it’s important that they have a supplement too. Fortunately, pre-workout formulas from The Preworkout Review are just as good for women as they are for men! Check them out.
1. Batch 27 Pre-workout Powder Nitric Oxide Energy Drink Supplement
This product is for both men and women. Nitric Oxide is a key ingredient in promoting healthy energy, endurance, and strength levels in our bodies. It also supports a healthy heart. This product contains a great source of citrulline as well as beta-alanine, caffeine, and other essential amino acids, plus black pepper extract to make sure that maximum absorption is obtained. Not only that, but many users love the great tasting, “crash-free” formula.
2. Pure Power Pre-workout Raspberry Lemonade
Raspberry lemonade is one of the most popular flavors, and this pre-workout is great at helping people to get the most out of their high-intensity workouts or even strenuous daily routine. It is loaded with a decent dose of caffeine but is a great energy drink alternative as it contains creatine, guarana seed extract, green tea leaf extract, and even Ginkgo Biloba. It is sweetened with Stevia so it’s perfect for being used in keto, vegan, paleo, and other diets.
3. NutraBio Pre-workout V5 – Raspberry Lemonade
NutraBio’s clinically dosed PRE is a pre-workout formula that contains ingredients like creatine, beta-alanine, and even L-Leucine, plus a great gluten-free boost of energy in the 20 servings that you can get. The ingredients in this mix are optimized to increase nitric oxide in your body for the best workout possible.
Why Choose Pre-workout Supplements for Women
When it comes to the everyday workout, women need additional supplements in their bodies, and some are more important than those that guys have. Many women have things like vitamin D deficiencies and have a hard time absorbing nutrients, so it’s important that you have a great formula that can maximize this absorbency to get the best possible solution for your workout.
So, the number one winner on the list is the Batch 27 powder, and for good reason. The other three supplements, however, are still excellent alternatives if you should decide to choose those. What’s important is the ingredients in a pre-workout formula. You also want to make sure that they won’t conflict on anything you’re taking in your day to day life, and that you aren’t sensitive to things like caffeine, as this can cause more problems that you don’t want to have to deal with, shakiness, and more.