Food

Weight loss is a hot topic for many people, as many people want to lose weight. Losing weight is not a big deal; however, losing weight in a healthy way is a challenge. Everyone knows that smart food choices and regular workouts are the keys to your dream body and …

In this modern time, many people prefer grinding spices in the comfort of their homes instead of buying the readymade powder. This tendency has grown over the years, mostly in Asian countries where they have a great culture and use many varieties of spices. Due to this, people prefer buying …

The food industry is one of the most diverse industries in existence. Large and small corporations and businesses constantly compete for their respective share of the market, changing the ways they approach their operations and tending to the needs of their customers. For smaller, private manufacturers, it could prove challenging …

Pathogenic microorganisms or toxins. Those are the elements that can be “in excess” in food and cause us from mild gastrointestinal discomfort to colitis or even kidney damage. The symptoms are usually abdominal pain, vomiting, and diarrhea, and sometimes fever. We must remain vigilant because if it is not just …

It is essential to store any food properly in order to avoid food poisoning or cross-contamination. The rules must be of high importance when it’s about such provender as seafood. Proper preservation ensures not only a reduced risk of expiry but also better quality, taste, and flavor. In this article, …

We need water to survive yet many of us ignore it throughout the day. Water lubricates your joints, protects your brain and other internal organs, maintains the body temperature and removes toxins from your body. When the body doesn’t have enough water, it gets dehydrated resulting in dry mouth, low …

Yes! We know that actually there is no miracle food that can make you lose weight by itself, we also know that every diet is about proportion and good physical exercise but we collected a top ten list of food to integrate to your regular diet for the great nutrition …

Potassium is an essential mineral for human health, and foods rich in potassium can have a positive effect on blood pressure, heart health, and bone health. If you’re looking to add more potassium to your diet, there are a few key foods you should focus on. Potassium is an essential …

When it comes to losing weight, most people are put off by the meals available to them. This is because healthy food has a stigma surrounding it that they are all bland and flavorless, but that is not the case. Healthy meals can be filling and delicious, you just need …

The people of Kashmir live in the northernmost area of the Indian subcontinent. The area is maintained by three countries – India, Pakistan, and China. Because of this rich history and disputed territories, the culinary culture of Kashmir is as unique and diverse as the people. Kashmir is a mountainous …