Food

11 Facts about Airplane Meals

Did you know that 1 billion plane meals are served each year? Having a nice meal in the sky when traveling a long way, for instance, from the United States to Australia, will surely improve your mood. There are many interesting facts about airline food that crew members serve during …

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Diets Meals That Are Essential For Weight Loss

The weight loss journey is not usually an easy one. It needs a lot of determination and, but most importantly consistency. If you’re able to be consistent with your workout and meal schedule than you will have a great journey to lose weight and gain new muscle. Aim to lose …

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Different Types of Spice Grinders

In this modern time, many people prefer grinding spices in the comfort of their homes instead of buying the readymade powder. This tendency has grown over the years, mostly in Asian countries where they have a great culture and use many varieties of spices. Due to this, people prefer buying …

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6 Ways to Reach a Healthy Weight – 2020 Guide

Losing and maintaining a healthy weight is a significant problem for most people. After trying many things, it is hard to achieve a healthy lifestyle with proper body movement and good eating habits. Crash dieting and lots of exercises are not the only solutions to balance your weight. Everybody is …

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How to Prevent Food Poisoning?

Pathogenic microorganisms or toxins. Those are the elements that can be “in excess” in food and cause us from mild gastrointestinal discomfort to colitis or even kidney damage. The symptoms are usually abdominal pain, vomiting, and diarrhea, and sometimes fever. We must remain vigilant because if it is not just …

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