Food

6 Ways to Reach a Healthy Weight – 2020 Guide

Losing and maintaining a healthy weight is a significant problem for most people. After trying many things, it is hard to achieve a healthy lifestyle with proper body movement and good eating habits. Crash dieting and lots of exercises are not the only solutions to balance your weight. Everybody is …

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How to Prevent Food Poisoning?

Pathogenic microorganisms or toxins. Those are the elements that can be “in excess” in food and cause us from mild gastrointestinal discomfort to colitis or even kidney damage. The symptoms are usually abdominal pain, vomiting, and diarrhea, and sometimes fever. We must remain vigilant because if it is not just …

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10 Safety Tips for Grilling – 2020 Guide

For those who enjoy outdoor cooking, few activities can rival the fun of preparing meat and vegetables over a charcoal grill. For the novice, it seems like a simple operation. You light the charcoal and throw the food on the grill. Anytime that you mix human beings and fire, you …

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How to Store Caviar Properly in 2020

It is essential to store any food properly in order to avoid food poisoning or cross-contamination. The rules must be of high importance when it’s about such provender as seafood. Proper preservation ensures not only a reduced risk of expiry but also better quality, taste, and flavor. In this article, …

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7 Easy Ways to Increase Your Water Intake

We need water to survive yet many of us ignore it throughout the day. Water lubricates your joints, protects your brain and other internal organs, maintains the body temperature and removes toxins from your body. When the body doesn’t have enough water, it gets dehydrated resulting in dry mouth, low …

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3 Healthy Soups For Instant Pot

Instant Pot soups are super easy to make and delicious. It does not require a lot of work and knowledge to use it. It is a pretty straight forward and simple kitchen gadget that can be used by pretty much anyone. You basically prepare the ingredients and dump them in …

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Super Foods for Seniors 2020

The term “superfood” has been tossed around a lot over the last few years. It seems as though there is a new, trendy food that will save us all every few months. However, there’s a selection of these all-mighty foods that continue to be on those lists for a reason. …

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