Food

7 Easy Ways to Increase Your Water Intake

We need water to survive yet many of us ignore it throughout the day. Water lubricates your joints, protects your brain and other internal organs, maintains the body temperature and removes toxins from your body. When the body doesn’t have enough water, it gets dehydrated resulting in dry mouth, low …

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3 Healthy Soups For Instant Pot

Instant Pot soups are super easy to make and delicious. It does not require a lot of work and knowledge to use it. It is a pretty straight forward and simple kitchen gadget that can be used by pretty much anyone. You basically prepare the ingredients and dump them in …

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10 Incredible Tips to Help You Fast Safely

There are various ways you can fast. You can do intermittent, water, or fruit fasting. Among all these, intermittent is the most common one. It involves avoiding or restricting your food consumption for a specific period. Intermittent fasting has a wide range of health benefits. The benefits include boosting the …

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Food Storage Solutions Every Commercial Kitchen Needs

Managing a restaurant involves syncing hundreds of processes to ensure everything runs smoothly, like cogs in a well-oiled machine. As any restaurateur knows, the quality and freshness of the food they serve are reflective in the level of the customer’s satisfaction and crucial for the continuity of their business. Choosing …

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7 Italian Cookies You Must Try Before You Die  

Sure, the food world has lots of fancier desserts, but only a few tantalize your sweet tooth like a platter of Italian puff pastry cookies. Walk into a well-stocked Italian bakery and find yourself confronted with different types of cookies, pastries, and desserts. Many of them have unpronounceable names that …

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