Food

We need water to survive yet many of us ignore it throughout the day. Water lubricates your joints, protects your brain and other internal organs, maintains the body temperature and removes toxins from your body. When the body doesn’t have enough water, it gets dehydrated resulting in dry mouth, low …

Yes! We know that actually there is no miracle food that can make you lose weight by itself, we also know that every diet is about proportion and good physical exercise but we collected a top ten list of food to integrate to your regular diet for the great nutrition …

Potassium is an essential mineral for human health, and foods rich in potassium can have a positive effect on blood pressure, heart health, and bone health. If you’re looking to add more potassium to your diet, there are a few key foods you should focus on. Potassium is an essential …

When it comes to losing weight, most people are put off by the meals available to them. This is because healthy food has a stigma surrounding it that they are all bland and flavorless, but that is not the case. Healthy meals can be filling and delicious, you just need …

The people of Kashmir live in the northernmost area of the Indian subcontinent. The area is maintained by three countries – India, Pakistan, and China. Because of this rich history and disputed territories, the culinary culture of Kashmir is as unique and diverse as the people. Kashmir is a mountainous …

Instant Pot soups are super easy to make and delicious. It does not require a lot of work and knowledge to use it. It is a pretty straight forward and simple kitchen gadget that can be used by pretty much anyone. You basically prepare the ingredients and dump them in …

There are various ways you can fast. You can do intermittent, water, or fruit fasting. Among all these, intermittent is the most common one. It involves avoiding or restricting your food consumption for a specific period. Intermittent fasting has a wide range of health benefits. The benefits include boosting the …

Managing a restaurant involves syncing hundreds of processes to ensure everything runs smoothly, like cogs in a well-oiled machine. As any restaurateur knows, the quality and freshness of the food they serve are reflective in the level of the customer’s satisfaction and crucial for the continuity of their business. Choosing …

Sure, the food world has lots of fancier desserts, but only a few tantalize your sweet tooth like a platter of Italian puff pastry cookies. Walk into a well-stocked Italian bakery and find yourself confronted with different types of cookies, pastries, and desserts. Many of them have unpronounceable names that …

Let’s be honest, the design of the restaurant is equally important as the food they serve. Yes, the quality of meals is most essential – if you don’t find it tasty, you will probably never return to that place.  The same thing goes for the concept. You will not be …