Sport

8 Health Benefits of Playing Golf as an Adult

Many people think golf is a sport for rich persons, and they avoid playing it, without knowing it has a lot of health benefits for them. Every sport has a lot of positive effects on your physical and mental health. Many people miss these benefits because they think golf is …

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CrossFit and Metabolic Stretching

The CrossFit frenzy has been growing for several years now. Developed in California, this method was designed to prepare athletes for unpredictable training with exercises involving functional movements, various exercises with transient intensities. CrossFit is a workout that echoes your routine, the activities that you must accomplish in daily life. …

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Gift Ideas for Baseball Enthusiasts

Thinking of a new gift every year to buy for your friend’s birthday or for the holidays is not as easy as it seems. You have already bought all kinds of items, ranging from watches to tech gadgets. However, if you know that your friend is a baseball enthusiast, you …

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Best Sneakers for running 2020

There has been over the years an increase in the awareness of the benefits of a healthy and active life. For most people running is a discipline of choice, due to the fact that it can be done anytime, without anyone and you are the one dictating your own pace. …

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Beginners Guide on how to Start Playing Golf

Playing this game, for most beginners, requires extensive on-course training. It takes patience and dedication to learn the tricks of the game before you can comfortably win a game against experienced players. However, with so many beginner guides on the web, things can get a little confusing. Thus, before you …

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