Cannabidiol (CBD) has a few very useful health benefits, which is why it has become a very popular supplement. It also helps that it is a natural chemical compound extracted from hemp, which is an eco-friendly and sustainable plant to cultivate.
If you are new to CBD, you might not know about the different kinds of products and what they’re good for. Before you start shopping around, here is a quick guide to all the different CBD products, along with their pros and cons.
1. CBD oil and tincture drops
According to pharmacbd.com, CBD oil and tincture drops are one of the most popular and common products that you will find. The reason why they’re so popular is that they’re simple and easy to use. The dropper lets you accurately measure how much you want to take, and all you do is take the drops by ingesting them or putting them under your tongue to absorb sublingually. This is one of the fastest ways to have the CBD absorb into your system, so you feel the effects quickly. That can be very important if you are taking premium CBD for medical reasons.
2. CBD capsules
CBD capsules are basically just CBD oil in the form of a pill that you can swallow. The benefit of capsules is that they give an exact dose with each pill. The other benefit is that it can help you get around the taste of CBD oil’s natural flavor, which isn’t something that everyone likes. However, the drawback is that swallowing pills is not easy for everyone, and it takes longer to feel the effects.
3. CBD vapes
Vaping CBD is typically more common for people who like CBD for recreational reasons. Vaping can be a fun hobby for people, but CBD offers a safer and legal way to vape compared to nicotine or marijuana. However, vaping CBD is also the fastest way to feel the effects, often in as little as 10 minutes.
The drawback of vaping is that it’s more expensive. You can get some basic pens, but having more sophisticated devices can be costly. Vaping CBD also doesn’t last as long in terms of the effects, so you have to do it more to keep maintaining it.
4. CBD joints
CBD joints are the same as marijuana joints but use hemp flowers instead. They have the same benefits as vaping CBD, including fast effects, and can be fun for recreational use if you enjoy the act of smoking. The drawback here is that smoking is inherently less safe than vaping since you are breathing smoke and ash into your lungs.
5. CBD edibles
Edibles are another popular type of CBD product you will find. The main benefit is that you can make CBD into a tasty treat, which gets around the flavor issue. There is a ton of variety for edibles as well, so you’re likely to find something you like, such as the following:
- Gummies, chocolate, and candy
- Pastries and baked goods
- Infused cooking oil and salad dressing
The drawback of edibles is that they take a while for the effects to kick in. They’re also more likely to come in the form of a sugary snack, so they’re not the most healthy.
6. CBD drinkables
You will most commonly find CBD drinkables in the form of tea, seltzer, or soda, and flavored water. It has the same benefits and drawbacks as edibles, though having CBD tea is not unhealthy at all. It can add the therapeutic and relaxing element of heat.
7. CBD topicals
Topicals refer to products such as creams, lotions, and balms that you apply directly to the skin. Generally, this is the least efficient way to gain the benefits of CBD, unless it is for specific purposes. First, the pain and inflammation relief being applied to the local area where you feel pain can help, and the effects will last longer. You can also use CBD skin products to improve the health of your skin or treat conditions like acne by reducing inflammation.
8. CBD oral spray
Oral sprays are not as common but are gaining popularity. It takes regular CBD oil or tincture and puts it in a spray bottle instead of a dropper bottle. The benefit of spray vs drops is mostly speed and convenience for taking it. You just spray it in your mouth, and you’re done. That makes it good for using it on the go, or in more crowded areas if you want to be discreet. With that being said, you do not have as much control over the exact amount you are taking, and it won’t be as quick as taking oil drops sublingually.
9. CBD patch
CBD skin patches are one of the better ways to obtain relief for pain and inflammation in a local area. The issue with topicals is that they don’t last very long. A skin patch slowly releases CBD into the area to bind to the receptors in your nervous system to dull the pain. The release occurs over a long period of time, giving you pain relief for as long as 24 hours. It’s really only beneficial for that specific purpose, however.
10. CBD roller
CBD rollers are another way to apply pain and inflammation relief to a localized area. It won’t last as long as the skin patches but is better than regular topicals since it usually includes other ingredients to help reduce pain. Otherwise, it has the same problems as any of the topicals or the skin patch.
11. CBD pet treats
Pet treats are a good way to give the benefits of CBD to your pets. They come with a dose appropriate for the smaller size of your dog or cat, but you do need to pay attention to the recommended dose for your pet’s weight. There’s a big difference in size between a small kitten and a full-grown husky. CBD treats are a good way to help calm your pet’s anxiety or to give them some pain relief.
12. CBD protein powder
CBD protein powder is a great supplement for people who are looking to help their exercise recovery. Protein smoothies are already common for that purpose to build muscle, but including CBD as well also helps reduce the soreness and inflammation in your muscles and joints from an intense workout.
These CBD products are likely not the only types you will find over the next few years. As more research and clinical trials learn more about CBD, how it works, and what it can help with, you will see more and more products made to suit those benefits. For now, they do represent the most common types you will find at regular retailers.