Who doesn’t experience a little anxiety here and there? But what does it mean when the fear of social situations leaves you afraid to get out there and experience life?
This, my friends, is social anxiety. For some people, it starts as a little tension and works up to full-blown social anxiety. Other people struggle with it for their whole lives, never truly feeling like they belong.
At times, it can be hard to pinpoint whether or not social anxiety is affecting you, or if it’s something else.
Let’s look a little closer at some of the symptoms:
- Fear of humiliation
- Fear of judgment from others
- Avoiding people and social events
- Feeling panicked during social situations
- Not wanting to be the center of attention
- Scared to be introduced to new people
CBD vs Pharmaceuticals
Some people call it a miracle plant because CBD’s cannabinoids produce relaxing therapeutic effects without making you high. CBD stands for cannabidiol, and it’s been providing people with alternatives to prescription antidepressants for quite some time.
Those who suffer from social anxiety are often prescribed these kinds of medications over a long period. These types of medications bring all types of side effects and have habit-forming effects as well.
How Can CBD Kick Social Anxiety to the Curb?
CBD works wonders in our bodies because we have an endocannabinoid system (ECS.) This system works with the major processes in the body to maintain balance.
The cannabinoids from CBD send signals to the CB1 and CB2 receptors in a way that makes all of this possible, with each of these receptors relaying messages to specific parts of the body.
The central nervous system is among those receiving signals, so it can level all those anxious feelings out when they occur.
How to Find Quality CBD Products?
You can find CBD products all over the web. What matters is knowing how to spot high-quality products. More specifically, products that produce the effects you’re looking for.
All it takes is a little bit of motivation and research on your part to make it happen. Once you do a bit of research, you’ll know what to be on the lookout for.
You’re probably wondering what makes for a high-quality CBD product? There are a few things to look for. Let’s touch on a few.
- Quality Hemp Sourcing: Is the company growing its hemp organically? Make sure you’re able to get some information about how the hemp is grown and where. If it’s grown overseas, that’s not the best indicator of quality hemp.
- CO2 Extraction Process: This is the preferred method of extraction because it affords the highest quality CBD oil. Other extraction methods leave chemicals and solvents. CO2 produces the cleanest oil.
- Positive Customer Reviews: If the people are raving about how good a product is, most likely, it’s pretty good. Check out the reviews.
- Third-Party Lab Testing: Reputable companies test their products to provide consumers with a quality promise and overall peace of mind.
How and When to Use CBD for Social Anxiety?
If you know you’re heading out to a party (or any other event), take some CBD about 20-30 minutes before being fully prepared when you arrive. Many people like to keep CBD vape pens handy for social anxiety because it’s the most convenient option to utilize in front of others.
If you prefer the edible route, you can take them about 30 minutes to an hour before heading out. Ingesting CBD takes a little longer because it has to pass through your digestive system before being absorbed into your bloodstream.
If you’re going to take your CBD with you, it’s a good idea to keep your certificate of analysis with you to prove your CBD is 100% legal since it’s less than 0.3% THC.
Why Is It Effective For Anxiety?
CBD tackles anxiety due to the relationship between serotonin and the central nervous system.
We talked about how CBD works naturally with our endocannabinoid systems concerning the central nervous system. Serotonin plays a vital role in the central nervous system.
All of these elements work together to enhance your well-being and provide a peaceful, positive mindstate.
If you’ve experienced social anxiety for a while, you’ll be pleasantly surprised how effective CBD is.
What Kind Of CBD Products Work Best For Anxiety?
With so many options available, it all depends on how open you want to be with your CBD and how often you want to take it.
If you tend to experience panic attacks or similar occurrences while engaging in social situations, you probably want to opt for fast-acting CBD products, so vape pens are the best choice. It’s going to work almost immediately, straight into the bloodstream with an insane percentage of absorption.
CBD gummies come in all shapes, sizes, and flavors. They taste amazing and are incredibly discreet once they’re out of the bottle. If you need a more robust serving size to get you through the day, you might want to opt for a CBD capsule because they have higher milligram content per serving.
There are so many products on the market that you can choose from ranging from edibles, tinctures, vape pens, teas, and so much more from companies like CBDfx.
Social anxiety can make you feel like you’re alienated from the world, but it doesn’t have to be this way.
There are many ways that CBD can help with social anxiety, and quite frankly, it will help with other things in the process such as stress, depression, pain, etc.
Why fuss around with prescription medications when you can go all-natural?
You don’t have to stay on the sidelines and be afraid to get out there and meet people. CBD can level the playing field and give you the support you need.
All you need to do is educate yourself and try a few products to see which one works best for you and your situation.
Are you ready for the sociable version of you?