Memory Foam Pillow: Is It Good For You?

We all know that sleeping is one of the most important things in our life, and because of this reason, we need to give our best to make our sleeping circumstances are as perfect as possible.

When it comes to using something to support your head while sleeping, we usually use a pillow, or some people prefer to not use anything at all. Which method is the better one is not really confirmed, and most experts think that it’s all about personal preference. However, there’s a great difference between using a bad pillow and a top-quality memory foam one, so let’s take a look at what you need to know.

What is a memory foam pillow?

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The difference between a memory foam pillow and a regular one is that the one with memory foam is able to retain its shape after you’ve spent some time sleeping on it. It won’t go flat like the traditional pillows, so it will stay forever at your desired shape, providing great support for your neck and head. With traditional pillows, you are constantly trying to adjust the positioning and the shape in order to get a comfortable sleep, but with a memory foam pillow, it’s a completely different situation.

On top of this, they are a lot more durable and aesthetic as well, meaning they will last for a very long time without getting worn out or deformed, which is something that’s pretty common with traditional pillows.

Why should you buy a memory foam pillow?

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According to ortorex.com, when it comes to your sleeping experience, cost should never be a concerning factor. Even if a pillow costs five hundred bucks, but it guarantees that you’re going to sleep well, you should buy it. How you’re going to feel throughout the entire day is based on how you were sleeping the night before, and the same goes for performing at work, at the gym or even talking to random people in your circle.

Everything is just so much better when you’re fully rested. Not to mention that memory foam pillows are made for people who heavily rely on being well-rested in order to perform. Who are those people? Astronauts.

Memory foam is a synthetic material, and it was developed for NASA back in 1965 in order to improve the sleeping conditions in space shuttles. This material is safe, non-toxic and it naturally prevents many different kinds of allergies, the growth of bacteria, mold, fungus and dust mites. If you are someone who’s allergic to any of these things, you’re going to have a really bad time sleeping on a traditional pillow. Make sure that you avoid that at all costs.

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Even people who suffer from sleeping conditions such as apnea and mild insomnia are recommended to get themselves a memory foam pillow, simply because many types of research point out that the spine alignment plays a big role in these things, and with a traditional, cheap pillow you can’t really have a proper spine alignment.

Do you remember that feeling when you woke up fully rested? Was it a couple of years ago, or maybe more? Well, it surely happened at least once in your life, and if you’ve experienced it you know well it feels. Every day can be like that with a memory foam pillow.

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