Tag Archives: Brain

Smart Ways To Help Your Brain Perform At The Highest Level

We can all agree that our mind is our most powerful weapon. And we have all experienced days when we just feel off. It is like we cannot complete some of the most common activities, but on the other day, we feel like we are on top of the world …

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How To Train Your Subconsciousness – Benefits of Subliminal Messages

Every single decision that we make in our lives, starts from our brain. Our consciousness and subconsciousness are the two most powerful things that we possess. Not many people know about this, but everything that we do is impacted by what we tend to think in “The Background”, even if …

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6 Word Games That Will Help Boost Your Memory

There are many word games that can help you to improve your memory. We will go over 6 word games below. Some of these word games are easy, while others require more brainpower. No matter which word game you choose, it is sure to be a fun way for you …

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5 Advantages and Disadvantages of Intelligence Testing

The human mind surely works in mysterious ways, and along with consciousness, makes a perfect mix that we are yet to fully understand. For centuries now, intelligence has been studied, which is why today there are several types of it, but even though we know the types, we are still …

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Are There ‘Cognitive Benefits’ to ‘Cognitive Training’?

If you’re like me, you probably have an innate suspicion of any kind of “brain training”, “mental training” or “cognition-enhancing nootropics”. After all, we already know what the brain is capable of — it doesn’t need to be trained to remember things, does it? And yet research shows that cognitive …

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9 Reasons Why Playing Video Games is Good for Your Brain

People who are not into video games often relate them to laziness, but most experienced gamers know that is not true. There are a lot of studies and researches that give us a piece of evidence that these games can even improve your brain functions and may have a lot …

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7 Keys to Optimal and Healthy Living

The life of the XXI century man has changed, due to the general globalization of the planet, which has revolutionized our entire environment: information, fashions, trends, technology, travel, migrations … Life has accelerated, and we have the perception that time passes faster and there is no time at all. We …

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The Importance of Getting Enough Sleep according to Margaret Salmon MD

Over the last 6 months, I and my colleague Margaret Salmon MD have been running something of a campaign throughout offices and workplaces, extolling the virtues of getting enough sleep. Margaret has a background in neurology and she has seen first hand just what a lack of sleep can do. …

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