Tag Archives: depression

The Place Of Cognitive Behavioural Therapy In Relationship Counselling

In simple terms, Cognitive Behavioural Therapy or CBT tackles normal human problems by trying to change the way we approach life, how we think and behave.  Sometimes the problems we face in our lives are not easily solved or changed – sick elderly parents, difficulties with children, redundancies, money worries …

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5 Simple Ways How To Improve Mental Health In Your Company – 2022 Guide

Business owners like to think that mental health in the workplace doesn’t concern them. But a company is nothing without its employees, and business owners should think twice about how their workers feel, think, and behave. According to research, productivity is strongly linked to mental health. If an employee feels …

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Erectile Dysfunction: Symptoms and Causes

Erectile Dysfunction (ED) is defined as a failure to achieve or sustain an erection strong enough for sexual intercourse. This can be a sensitive issue for men who are suffering and can result in feelings of inadequacy that in some cases may lead to depression. The condition and associated feelings …

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How effective are Natural Remedies for Anxiety and Stress

Stress and anxiety are both something that most of us tend to experience on a daily basis, especially in times when life goes so fast and we’re being bombarded by all sorts of information through social media and the internet. It’s so easy to get frustrated about something after just …

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Signs Your Spouse Is Having an Affair

Most of the time infidelities happen when one partner starts feeling very comfortable in a relationship. This comfortability leads to a higher level of trust which means that these two people in the relationship will never doubt each other. While this can be seen as a positive thing, you should …

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The Mental Health of Older Adults

You know that eating well, exercising, and getting enough sleep are great steps to taking care of your body and reducing symptoms of serious physical ailments. Well, taking care of your mind isn’t much different. There are lots of good habits that can reduce or delay mental health problems as …

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