Tag Archives: gym

CrossFit and Metabolic Stretching

The CrossFit frenzy has been growing for several years now. Developed in California, this method was designed to prepare athletes for unpredictable training with exercises involving functional movements, various exercises with transient intensities. CrossFit is a workout that echoes your routine, the activities that you must accomplish in daily life. …

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Best Heavy Duty Ellipticals That Have High Weight Capacities

Getting in shape is never an easy task. This is especially true when you have to drive 30 minutes across town just to get to a gym. If you are a heavyweight, obese, or are just carrying around a few more pounds than you rather be it can be just …

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