Tag Archives: health

Basic Things You Should Know About the Keto Diet in 2022

The ketogenic diet, also known as the keto diet for short, is a high-fat, low-carb diet that offers numerous benefits. It entails drastically reducing the intake of carbohydrates, replacing them with fat. This puts your body into a metabolic state called ketosis and when that happens, your body starts burning …

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7 Best Walking Shoes For Men and Women 2022 Reviewed

Just like running, walking is a work out for body fitness and health benefits as well. It is one of the best workouts with simple but beneficial impacts to the heart, fore, and hind limbs as well as the entire body. As a work out and leisure, the right shoes …

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How To Tackle Presenteeism In the Workspace – 2022 Employers Guide

Presenteeism, in short, is when an employee comes to work feeling unwell, instead of calling in sick. Even though, in some way, it might appear as any presence at work is better than no presence, presenteeism is highly adverse for employees. In fact, presenteeism costs you more than absenteeism (unnecessary …

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An Ultimate Guide For Understanding Meditation

If you are amongst people all the time, you might hear a lot of them talking about meditation. And, if you think about it closely, you can find it everywhere, from posts on social media platforms to books and television. Now, if you are new to the meditation world, you …

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Difference between Mediclaim & Health Insurance Policy

Terms like health Insurance and mediclaim are usually used correspondingly. But the fact is both of these terms are quite different from others. One of the primary differences between the two is – mediclaim is particularly limited to hospitalization expenses. On the flip side, health insurance covers a large area …

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Are Heat Recovery Ventilators the Answer for Better Air Quality and to Cut Heating Bills?

The utility bill is something that is treated with some anxiousness during any cold spell, and especially during the chilly winter months. Unless you are keeping an eagle eye on the meter and taking regular readings, the cost of a colder than expected winter can take a surprisingly big bite …

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