Tag Archives: health

The Different Types of Childhood Trauma and Their Effects – 2024 Guide

A frightening, hazardous, violent, or life-threatening incident that happens to a child up to 18 years of age is referred to as childhood trauma. This is a very serious situation that might have long-term implications and thus needs to be taken care of very delicately. When a child has these …

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4 Practical Ways to Build Your Self-Confidence

It can be easy to lose confidence in yourself when you can’t seem to achieve your goals. The disappointment of failing can make you doubt your capabilities and make you feel that you are not good enough. Nevertheless, you should keep in mind that not achieving some of your objectives …

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12 Different Kinds of CBD Products and What They’re Good For

Cannabidiol (CBD) has a few very useful health benefits, which is why it has become a very popular supplement. It also helps that it is a natural chemical compound extracted from hemp, which is an eco-friendly and sustainable plant to cultivate. If you are new to CBD, you might not …

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Holistic, Integrative, & Functional Medicine – What Is It and How it Can Help You?

The three different mechanisms in medicine are Holistic medicine, Functional Medicine, and Integrative Medicine. Get to know more about each modality so that you can choose what’s best for you and your family. Each modality uses a particular pedagogical approach to health and wellness. These strategies contain a homogenous mindset of the …

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CBD Sleep Guide 2024: When to Take CBD for Sleep?

How do you know when to take CBD for sleep? You should take it when you feel that you are having a hard time falling asleep, when you are not having a full night’s sleep or you are waking up multiple times during the night, or when you wake up …

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9 Reasons to Take CBD to Improve Your Health and Wellness

Cannabidiol, or CBD for short, is a trendy new health supplement that has been growing in popularity in recent years. The main reason behind its growth is because of new scientific research and medical trials that have uncovered several beneficial applications. It can help promote general health and wellness and …

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What Is The Most Important Part of Drug Addiction Treatment?

Being reliant and heavily dependent on any substance is detrimental to one’s mental and physical health. Since you will be focusing so much on a feeling or acquiring one ‘thing’, it can be extremely difficult to maintain your daily life. Instead of focusing on work, hanging out with friends, or …

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5 Challenges Facing Healthcare Leaders Today

When it comes to maintaining people’s health and well-being, healthcare leaders are one of the major key players that rise to take the challenging task on their shoulders. Aside from their primary responsibility of keeping people healthy and fit, healthcare leaders are also responsible for ensuring the quality of healthcare …

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4 Tips To Lose Weight This Summer

There’s a lot of people worldwide who are looking to lose their ‘COVID-induced’ weight for this summer, and there’s no better time for it. Being outdoors more, warmer weather, and feeling more optimistic all tend to help with appetite control, and weight loss too. This is all great news if …

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5 Reasons to Detox In 2024

It isn’t just the toxic people in your life that are bringing you down. The toxins in your body could be making you feel sick, tired, or could be keeping you from a dream job. While not all ‘toxins’ are necessarily harmful, there are reasons detox is healthy once in …

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