Tag Archives: Mental Health

Multiple Benefits Of Paint By Numbers To Your Mental Health

Nowadays, stress and anxiety take a huge part in our life, and in the last two years, we can blame it on the pandemic. Many people really faced plenty of issues due to the stress that came together with the fear and risks this situation brought. So, we needed to …

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5 Reasons Why Casual Sex Is Good for Your Mental Health

Is there a person on this planet that does not like sex? Indeed, an active and good sexual life is not the only reason why people are together. Other things like kindness, love, tolerance, and flexibility also matter. Yet, who says that you need to be in a love relationship …

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How Can You Become Addicted to a Non-Chemical Substance?

Addiction can be a nasty thing to live with, and it may often negatively affect your physical and mental health. Becoming addicted to something is a taxing occurrence for many people, and it can be very hard to break the habits that keep you bound to your addiction. While we often …

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Hoarding Disorder: Causes and Treatment

Those who experience mental health disorders, symptoms, and other concerns often seek out coping mechanisms to handle the emotional distress that tends to permeate the mind. From nail-biting to shutting friends and family out of your life, coping mechanisms, while tempting and comforting, aren’t always healthy; in fact, they can …

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What Are Uncommon, Legal Substances That People Can Get Addicted To?

Many people are aware of the addiction epidemic in the United States today. Much focus is put on opioids, the class of drugs that includes heroin and intensive painkillers, like oxycodone and hydrocodone. These drugs are especially dangerous because the substances can be laced with other drugs, which can make …

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Guide to Therapy – Improving Your Mental Health In 2021

Working on your mental health comes with an incredible number of benefits, and going to therapy is an excellent way to do it. If you’re starting therapy in 2021, you might have questions such as “How do you find a therapist?” “How do you know if a therapist is right …

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5 Things to Keep in Mind When Starting Therapy – In 2021

Starting therapy is something to be proud of 2019 statistics indicate that 19.2% of adults in the United States received mental health treatment of some kind over the course of a year and that 9.5% had received therapy or counseling specifically. While this is by no means an extensive list, …

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10 Inspiring Music Quotes That’ll Uplift Your Soul

Music is soul therapy for all, no matter what state you are in. Music quotes from Emoovio.com will give your soul refreshment like never before. Music has a way to fix everyone. Happy music or sad music both take in in another world where you don’t remember anything else. Your …

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5 Simple Ways How To Improve Mental Health In Your Company – 2021 Guide

Business owners like to think that mental health in the workplace doesn’t concern them. But a company is nothing without its employees, and business owners should think twice about how their workers feel, think, and behave. According to research, productivity is strongly linked to mental health. If an employee feels …

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Should CBD become a part of your wellness routine – 2021 Guide

Cannabidiol and medical marijuana have been used for centuries to improve our health and overall wellness. Not too long ago, this plant was seen only as something bad, and possibly addictive, but in the last decade, science has proven that there are a lot of benefits that come from the …

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