Tag Archives: Mental Health

Promoting a positive mindset in the workplace is a great way to keep employee satisfaction high and create an inclusive environment. To help your workplace boost morale, we will reveal five mental health first aid strategies that can positively impact staff members. Mental Health First Aid (MHFA) educates people on …

Cannabidiol and medical marijuana have been used for centuries to improve our health and overall wellness. Not too long ago, this plant was seen only as something bad, and possibly addictive, but in the last decade, science has proven that there are a lot of benefits that come from the …

We all want to be healthy and happy, but it’s not always easy to achieve. That’s why it’s important for employers to support their employees in making sure they are at their best. Workplaces can be stressful and hostile places, so it’s important that companies focus on promoting wellness. Here …

Nowadays, stress and anxiety take a huge part in our life, and in the last two years, we can blame it on the pandemic. Many people really faced plenty of issues due to the stress that came together with the fear and risks this situation brought. So, we needed to …

Is there a person on this planet that does not like sex? Indeed, an active and good sexual life is not the only reason why people are together. Other things like kindness, love, tolerance, and flexibility also matter. Yet, who says that you need to be in a love relationship …

Addiction can be a nasty thing to live with, and it may often negatively affect your physical and mental health. Becoming addicted to something is a taxing occurrence for many people, and it can be very hard to break the habits that keep you bound to your addiction. While we often …

Those who experience mental health disorders, symptoms, and other concerns often seek out coping mechanisms to handle the emotional distress that tends to permeate the mind. From nail-biting to shutting friends and family out of your life, coping mechanisms, while tempting and comforting, aren’t always healthy; in fact, they can …

Many people are aware of the addiction epidemic in the United States today. Much focus is put on opioids, the class of drugs that includes heroin and intensive painkillers, like oxycodone and hydrocodone. These drugs are especially dangerous because the substances can be laced with other drugs, which can make …

Working on your mental health comes with an incredible number of benefits, and going to therapy is an excellent way to do it. If you’re starting therapy in 2023, you might have questions such as “How do you find a therapist?” “How do you know if a therapist is right …

Starting therapy is something to be proud of 2019 statistics indicate that 19.2% of adults in the United States received mental health treatment of some kind over the course of a year and that 9.5% had received therapy or counseling specifically. While this is by no means an extensive list, …