Tag Archives: Mental Health

Nowadays, stress and anxiety take a huge part in our life, and in the last two years, we can blame it on the pandemic. Many people really faced plenty of issues due to the stress that came together with the fear and risks this situation brought. So, we needed to …

Is there a person on this planet that does not like sex? Indeed, an active and good sexual life is not the only reason why people are together. Other things like kindness, love, tolerance, and flexibility also matter. Yet, who says that you need to be in a love relationship …

Substance misuse and mental health issues are frequently linked and may be overlooked. Dual diagnosis is a complicated issue that affects many people. The combination of addiction and depression creates a seemingly unbreakable barrier, and de-addiction centres provide a road to comprehensive recovery. De-addiction centres understand that addiction and mental …

Addiction can be a nasty thing to live with, and it may often negatively affect your physical and mental health. Becoming addicted to something is a taxing occurrence for many people, and it can be very hard to break the habits that keep you bound to your addiction. While we often …

Those who experience mental health disorders, symptoms, and other concerns often seek out coping mechanisms to handle the emotional distress that tends to permeate the mind. From nail-biting to shutting friends and family out of your life, coping mechanisms, while tempting and comforting, aren’t always healthy; in fact, they can …

In life’s journey, we all face challenges that leave an indelible mark on our physical and emotional well-being. Trauma, whether from a specific event or accumulated over time, casts a long shadow on our lives. But fear not! There’s hope on the horizon. Enter Trauma Release Therapy (TRT), a powerful …

Have you ever been judged or talked down to for going to the doctor for a broken bone or bronchitis? Probably not. Most people are very supportive when it comes to dealing with physical health needs. But when it comes to mental health issues, many individuals become awkward and uncomfortable. …

Many people are aware of the addiction epidemic in the United States today. Much focus is put on opioids, the class of drugs that includes heroin and intensive painkillers, like oxycodone and hydrocodone. These drugs are especially dangerous because the substances can be laced with other drugs, which can make …

Working on your mental health comes with an incredible number of benefits, and going to therapy is an excellent way to do it. If you’re starting therapy in 2024, you might have questions such as “How do you find a therapist?” “How do you know if a therapist is right …

Starting therapy is something to be proud of 2019 statistics indicate that 19.2% of adults in the United States received mental health treatment of some kind over the course of a year and that 9.5% had received therapy or counseling specifically. While this is by no means an extensive list, …