Tag Archives: weight loss

Have you heard about green powders? It may sound quite random, but this term represents dietary supplements whose main goal is to boost your immune system and add more nutrients to your regular diet. These powders consist of fruits, vegetables, and other plant-based compounds with a bunch of useful substances …

If you want to talk about healthy, let’s talk about green tea. You won’t find a more nutritious beverage, no matter how hard do you seek. Its healthiness lies in the fact that it’s rich in antioxidants and other healthy compounds that positively influence our wellbeing. One of the most …

Humans have always craved healthy lifestyles and went out of their way to find out how and what they can do in order to have a better quality of life and live longer. It took hundreds and thousands of years before they finally cracked down on the truth and realized …

The weight loss journey is not usually an easy one. It needs a lot of determination and, but most importantly consistency. If you’re able to be consistent with your workout and meal schedule than you will have a great journey to lose weight and gain new muscle. Aim to lose …

Liposuction and tummy tuck are procedures that aim to change the appearance of the midriff that creates a more flattened stomach. But, both the procedures are different from another in terms of procedures, objectives, and results. Read the article to know more about both the procedures so that you can …

Most likely you’ve heard the ongoing punchline about stoners always getting the munchies. But is it really true? It Could Be. Studies have shown that smoking marijuana does affect the system that triggers appetite in our brain: receptors in our brain trigger the release hormones that cause us to feel hungry, making us gobble …

I had never been one to shy away from a cold beer and a good cheeseburger, but as I approached my 45th birthday, I realized that my love for food and drink was taking a toll on my health. I found myself out of breath climbing stairs, and my clothes began …

Weight loss is a hot topic for many people, as many people want to lose weight. Losing weight is not a big deal; however, losing weight in a healthy way is a challenge. Everyone knows that smart food choices and regular workouts are the keys to your dream body and …

Pine pollen is a fantastic nature’s superfood on the planet that improves your overall health and wellness. This potent healing herb consists of 200 bioactive nutrients, minerals, amino acids, and vitamins in high concentrations—all help nourish the body at a fundamental level. It has been a treasure of Traditional Chinese …

Losing weight isn’t an easy process, no matter what your overall goal happens to be. When you want to lose at least 100 pounds, then the number can seem like an impossible challenge – especially if you are on the first days of your journey. Several proven strategies can help …