Tag Archives: weight loss

From Overweight to Overjoyed ─ My Transformation

I had never been one to shy away from a cold beer and a good cheeseburger, but as I approached my 45th birthday, I realized that my love for food and drink was taking a toll on my health. I found myself out of breath climbing stairs, and my clothes began …

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Keep the Hunger at Bay With these Dried Fruits to Lose Weight

Weight loss is a hot topic for many people, as many people want to lose weight. Losing weight is not a big deal; however, losing weight in a healthy way is a challenge. Everyone knows that smart food choices and regular workouts are the keys to your dream body and …

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Health Benefits of Pine Pollen Powder

Pine pollen is a fantastic nature’s superfood on the planet that improves your overall health and wellness. This potent healing herb consists of 200 bioactive nutrients, minerals, amino acids, and vitamins in high concentrations—all help nourish the body at a fundamental level. It has been a treasure of Traditional Chinese …

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How to Lose 100 Pounds (or More) Safely

Losing weight isn’t an easy process, no matter what your overall goal happens to be. When you want to lose at least 100 pounds, then the number can seem like an impossible challenge – especially if you are on the first days of your journey. Several proven strategies can help …

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4 Tips To Lose Weight This Summer

There’s a lot of people worldwide who are looking to lose their ‘COVID-induced’ weight for this summer, and there’s no better time for it. Being outdoors more, warmer weather, and feeling more optimistic all tend to help with appetite control, and weight loss too. This is all great news if …

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Lose Weight Effectively – 2023 Guide

Weight loss is something that every person who considers being overweight should focus on. A lot of people fall into this category, and nearly 50% of the total population is overweight. There is also an obesity problem here in America, but those are radical cases. So, how do you lose …

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Best Weight Loss Motivation Tips for 2023

Changing your diet and exercising regularly in order to lose weight sometimes seems impossible. Human beings are creatures of habit, and changing those habits is often very difficult. However, in order to preserve our health, those transformations are at times necessary. We understand your struggle, which is why, in the …

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8 Reasons Why Green Powders Are Worth The Money – 2023 Guide

Have you heard about green powders? It may sound quite random, but this term represents dietary supplements whose main goal is to boost your immune system and add more nutrients to your regular diet. These powders consist of fruits, vegetables, and other plant-based compounds with a bunch of useful substances …

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8 Ways Green Tea Can help You with Weight Loss – 2023 Guide

If you want to talk about healthy, let’s talk about green tea. You won’t find a more nutritious beverage, no matter how hard do you seek. Its healthiness lies in the fact that it’s rich in antioxidants and other healthy compounds that positively influence our wellbeing. One of the most …

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