Tag Archives: workout

4 Things only Professional Gamers Do

Building a career out of playing video games is something that many people dream of. The idea that you can sit in the comfort of your own home and make a lot of money is a sign of just how far our society has come. However, being a professional gamer …

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Workout Tips and Tricks for Coronavirus Self-Isolation

It is tough to describe the period that we are dealing with currently. The Coronavirus crisis changed the entire world. How the entire world will function after everything comes to an end is something that we do not know. Yet, something that we do know is that we need to …

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Best Heavy Duty Ellipticals That Have High Weight Capacities

Getting in shape is never an easy task. This is especially true when you have to drive 30 minutes across town just to get to a gym. If you are a heavyweight, obese, or are just carrying around a few more pounds than you rather be it can be just …

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7 Best Walking Shoes For Men and Women 2023 Reviewed

Just like running, walking is a work out for body fitness and health benefits as well. It is one of the best workouts with simple but beneficial impacts to the heart, fore, and hind limbs as well as the entire body. As a work out and leisure, the right shoes …

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The Advantages of Working Out in a Gym

With a growing number of people focusing on healthy living, the fitness industry in Australia is growing at an exponential rate. And with the introduction of 24-hour fitness gyms, people are able to go to the gym any time they want, especially in Sydney, the biggest city in the country. …

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Things That Can Help You Perfectly Shape Up Your Thighs

Everybody likes to have perfectly shaped thighs, but is everyone willing to work hard enough to earn them? Some people are just not into fitness all that much to regularly hit the gym, while others are willing to put in the work but they have no idea where to start …

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Top Women’s Workout Accessories for Home Use – 2023 Guide

Because of the current COVID-19 crisis. fitness studios are closed and many instructors moved the training sessions online, using closed Facebook groups or another conference call application. Exercising using only your body weight is great, but sometimes we need dumbbells and other fitness accessories and equipment, so the gym session …

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Which Gyms in Serangoon is not crowded?

Let’s face it, overcrowding in the gym can be really frustrating. It reduces the effectiveness of the programs and also puts your health at significant risks. Ideally, you may not want to participate in tightly packed aerobics classes for fear of catching airborne infections. Besides, you don’t want to risk …

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How to Counteract Sitting All Day and Save Your Back in 2023

What’s the worst thing you can do if you want to keep your posterior chain secure? Sit on your glutes all day! For most of us, we spend about half the day sitting on our butts, whether it is at work sitting at your desk, driving your car, sitting down …

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